Feeling Isolated? Scared? Curious? or Numb?

Announcing a mindfulness based online support group for adults to find support for challenges such as worry, loneliness, self-care, accountability, or whatever else is alive for participants.

Fridays 12-1pm, starting March 27.

Zoom link provided after registration. No charge.

For now, I am offering this on a drop-in basis, so no long term commitment required.

To register for Fridays 12-1pm starting March 27 CLICK HERE

Please join my mailing list so I can send info about upcoming groups and offerings. I will not share your contact information.