Rapid Resolution Therapy (RRT) is a holistic and creative modality that promotes healing and positive change. RRT clears negative effects of past experiences and the distorted beliefs that get attached to them, without reliving painful memories.

RRT uses simple, purposeful conversations to gently and powerfully shift the way the subconscious mind is interpreting thoughts and sensations. RRT works directly with the conscious and subconscious aspects of the mind, leading to quick and painless changes.

RRT can be used with any kind of distressing patterns of thought or behavior. It is very helpful in the treatment of anxiety, trauma, grief, or addiction.

Here are some helpful links to learn more about this fascinating and powerful therapy.

My favorite article, from addiction.com: Rapid Resolution Therapy

Article, U.S. Army: Rapid Resolution Therapy and PTSD

Rapid Resolution Therapy website

Article: RRT Takes Different Approach to Treating Trauma

Article: What is Rapid Resolution Therapy?